Workshops
ASHTANGA YOGA DAILY MYSORE
with MEGHAN MARSHALL
December 7 – December 12, 2025
Sunday – Thursday: Mysore
Friday Dec 12: GUIDED FULL PRIMARY
Sunday 9-11 am Monday-Friday 7-9 am
Meghan Marshall is delighted to be back in the Bay Area, where she lived for many years, practicing and teaching Ashtanga Yoga classes in the South Bay. She has worked with many skilled teachers, including Mark Darby, Leigha Nicole, Beata Skrzypacz, and Anne Finstad. Meghan runs a 6-day-a-week mysore studio in Philadelphia, is a Pilates teacher, and mother.
Meghan is looking forward to sharing a joyful, hardworking week in the place she still loves. Visit her website:
https://mysoreyogaphiladelphia.com
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Register by sending an email with the dates you will attend to: yogashta@gmail.com
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6 days of Mysore – $130
Drop-in Mysore or Guided class – $25
Payment can be made by Zelle (preferred) to 510-681-3077;
or with cash at the shala
Current Mission Ashtanga passholders should contact yogashta@gmail.com for other payment options
ASHTANGA YOGA MYSORE IMMERSION
with LEIGHA NICOLE
January 4 – 14, 2026
Sunday – Friday daily
(6:30-9am M-F & 8:30-11am Sun)
Join us for 10 days of Mysore-Style Ashtanga Yoga classes with Leigha Nicole, who was Authorized to teach by Sri K. Pattabhi Jois in 1996.
Leigha has a gentle, uplifting approach and encourages students to embrace the contemplative aspect of the Ashtanga practice with attention to alignment and the cultivation of awareness. Her teaching is infused with an intimate knowledge of anatomy that stems from a private bodywork practice of over 3 decades.
Read her full bio: www.splendidyoga.com
________________________
Register by sending an email with the dates you will attend to: yogashta@gmail.com
________________________
10 days of Mysore – $250
Drop-in Mysore – $30
Payment can be made by Zelle (preferred) to 510-681-3077;
or with cash at the shala
Contact yogashta@gmail.com with questions or to register
In General
Workshops are open to the general public. If you have never taken a class or workshop at Mission Ashtanga, please fill out a waiver prior to the workshop date.
All levels of ability and experience are welcome in the Mission Ashtanga community. However, some workshops require prior knowledge or experience. Please honor the level of experience required for the workshop.
Online workshops will be accessed by a Zoom invitation issued at time of registration.
If you have any questions, special needs or concerns, contact the host before the workshop date at yogashta@gmail.com.