Workshops
ASHTANGA YOGA MYSORE IMMERSION
with LEIGHA NICOLE
March 10 – 20, 2026
Sunday 8:30-11am — Weekdays 6:30-9am
Anatomy and Adjustment Workshop with Leigha Nicole
Saturday, March 21
11- 3 pm
Join us for 10 days of Mysore-Style Ashtanga Yoga classes and a 4-hour adjustment workshop with Leigha Nicole, who was authorized to teach by Sri K. Pattabhi Jois in 1996. CE credits through Yoga Alliance are available for both the immersion and the workshop.
Leigha has a gentle, uplifting approach and encourages students to embrace the contemplative aspect of the Ashtanga practice with attention to alignment and the cultivation of awareness. Her teaching is infused with an intimate knowledge of anatomy that stems from a private bodywork practice of over 3 decades. The mysore classes allow Leigha to address each student’s particular ashtanga practice.
The Anatomy and Adjustment Workshop will offer curious yoga students and teachers a four-hour exploration of classic yoga poses (common to many yoga schools), including anatomical groundings, context, and practical advice. Students will have time to practice the adjustments during the workshop. REGISTRATION DEADLINE FOR WORKSHOP: FEB. 20, 2026
Read Leigha’s full bio: https://linktr.ee/leigha_
________________________
EARLY BIRD PRICE – PAY BY FEB. 20:
for Full Immersion $250
Single Class $30
Workshop $75
Early Bird payment by Zelle or check only
Feb 21 and after:
Full Immersion $300
Single Class $30
Workshop $95 (register by Feb. 20)
Email yogashta@gmail.com to arrange for non-early bird payment by PayPal or credit card.
________________________
REGISTRATION IS OPEN – missionashtangayoga.com/register – or email: yogashta@gmail.com
________________________
Contact yogashta@gmail.com with questions or to register
In General
Workshops are open to the general public. If you have never taken a class or workshop at Mission Ashtanga, please fill out a waiver prior to the workshop date.
All levels of ability and experience are welcome in the Mission Ashtanga community. However, some workshops require prior knowledge or experience. Please honor the level of experience required for the workshop.
Online workshops will be accessed by a Zoom invitation issued at time of registration.
If you have any questions, special needs or concerns, contact the host before the workshop date at yogashta@gmail.com.